Holistic Treats

reflexology   | coming soon |

ReflexologyReflexology is the application of pressure to specific points located on the soles of the feet, which stimulates the healing process throughout the body. This is a safe and effective way of helping the body heal itself. It has been shown that reflexology is an effective method of dealing with everyday problems such as digestive disorders, chronic back pain and circulatory problems, which would otherwise necessitate a visit to the G.P. This therapy encourages the body to work for itself naturally to restore its own healthy balance. A course of reflexology is usually recommended to achieve optimum effect.

Reflexology is very effective in helping the following:

  • Stress,
  • Headaches and Migraines
  • Menopausal problems
  • Digestive problems
  • High Blood Pressure
  • Insomnia
  • Arthritis
  • Constipation
  • Boost Immune System
  • Back problems
  • Menstrual Problems
  • Fertility
  • Depression

What happens during a Reflexology treat?

We will complete a thorough medical history (if this is your first appointment) to assess your needs and establish any issues that might be inhibiting your health. This normally takes between 15-20 minutes. Once this has been completed and we have established that Reflexology is the most beneficial treatment to you, I will ask you to remove your shoes and socks and commence with some relaxing foot massage. As the foot and you begin to relax, I will proceed into the deeper Reflexology treatment working specific areas that coincide with ALL parts of your whole body, and will stimulate each and every individual area to be bought back to its natural state. As the treatment evolves a feeling of pure relaxation will be felt, relieving the body and mind of all tension. When the body is in this state it is able to work to its full potential, allowing self-healing of any distressed areas to begin. The treatment lasts for approximately 50 minutes working on both feet. The treatment is non-invasive and has very few contra-indications.

 

Ring Becky on 012024515610 or 07811338300 or contact us.