Holistic Treats
aromatherapy | coming soon |
 Many people believe aromatherapy is simply a soothing massage using lovely scents, but there’s much more to it than that. Aromatherapy is the therapeutic use of concentrated plant essences (essential oils) to relieve stress, enhance health and well-being, prevent problems and support the healing process.
Each essential oil has distinct therapeutic properties that can improve the body’s natural functioning and so help to prevent disease. Enhancing the health of both mind and body, they have been shown through research to possess stimulant, anti-infectious, anti-inflammatory and relaxant properties, among others. The therapist will blend oils that are specific to you.
Through the use of a variety of special techniques the massage can be developed for the individual. It can be comforting and soothing or stimulating and energising, helping to let go of toxins from the body. You will leave the table feeling lighter and rejuvenated.
Massage improves circulation of blood flow around the body, bringing fresh oxygen to body tissues. This brings vital nutrients to the tissue and can assist in the elimination of waste products from the area. This can then speed healing after injury, and enhance recovery from disease. This will also improve the structure and look of the muscles and skin.
Aromatherapy is very effective for the relief of the following:
- stress
- back pain
- depression and nervous tension
- fatigue (including chronic) and ME
- menstrual problems, pregnancy and the menopause
- poor circulation
- high blood pressure
- respiratory conditions including asthma and sinusitis
- rheumatism
- arthritis and joint mobility
- skin conditions
What happens during an Aromatherapy Massage treat?
We will complete a thorough medical history (if this is your first appointment) to assess your needs and establish any issues that might be inhibiting your health. This normally takes between 15-20 minutes. Once this is completed we are ready to start your treatment. The treatment itself is held in a warm, comfortable room where you will be asked to undress down to your underwear, and lie on the couch. You will be fully covered with towels throughout the massage, and only the parts of the body being massaged will be uncovered.
I will blend some essential oils into one or more vegetable oil bases, which will be selected according to your own individual needs - organic oils are used wherever they are available.
After the massage follow up and after care advice is given. General lifestyle advice will also be given related to your individual needs, including some dietary advice and muscle stretching if appropriate. Some information about using essential oils at home may also be given.
Ring Becky on 012024515610 or 07811338300 or contact us.
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